About
Welcome to the Raw Sun Living Food Prep course by Sunfood Sovereign GSF! This engaging online program is designed for urban youth health enthusiasts looking to elevate their plant-based nutrition game. Over three comprehensive sections, participants will explore essential raw vegan principles, practical food preparation techniques, and the benefits of integrating superfoods into their daily meals. In the first section, you'll learn about the foundational elements of raw veganism and how to select and store fresh produce. The second section focuses on mastering food preparation methods, including juicing, blending, and sprouting to enhance nutrient absorption. Finally, the course culminates in a section dedicated to creating delicious, aesthetically pleasing meals that are both nutritious and satisfying. By the end of this course, participants will not only gain confidence in their culinary skills but will also understand the transformative power of raw vegan nutrition, paving the way for healthier lifestyle choices.
You can also join this program via the mobile app. Go to the app